Have you ever felt like your chest and/or stomach are burning right after you finished your meal? If your answer is Yes, then this article may solve that problem. Such feeling is caused by acid reflux and can actually happen to anyone. For some, this is daily problem which is very uncomfortable and can even cause much complicated conditions if not treated early.
What is acid reflux? It happens when esophagus doesn’t close properly and acid from the stomach goes up. This can even cause coughing, wheezing, nausea and many other problems.
How can you reduce these problems? When you feel increased acidity, prepare chamomile tea using 1 teaspoon dried flowers and 1 cup of water. Boil water, add chamomile, simmer for about 2 minutes, strain and add honey.