Benefits of Eating Raw Garlic

Garlic doesn't only make food taste amazing, but is very good for health. Over 5000 years ago garlic has been used as medicine and food, in ancient India and Egypt. Eating raw garlic is even better as cooking reduces health benefits. Despite some don't like that pungent smell, what follows in this article might make them change their mind.

Top health benefits of garlic:

1. Natural antibiotic 
2. Lowers cholesterol 
3. Anti-oxidant 
4. Preventing cold and flu
5. Antibacterial
6. Anti-fungal
7. Regulates blood pressure
8. Preventing blood clots
9. Preventing heart diseases
10. Lowers chances of having a stroke
11. Cures cough and sore throat
12. Cures oral herpes
13. Boost immune system
14. Lowers blood sugar and preventing diabetes
15. Relief from tooth ache if placed on the affected tooth
16. Anti-cancerogenic
17. Anti-viral
18. Natural antiseptic
19. Helps with rash
20. Preventing respiratory problems
21. Removes internal parasites
22. Treats oral infections
23. Prevents brain cancer
24. Prevents esophagus cancer 
25. Helps with hair loss
26. Prevents and slows down liver cancer
27.  Improves memory
28. Prevents and slows down breast cancer growth
29. Heals liver damaged by alcohol over-consumption
30. Prevents bladder cancer
31. Helps treat diabetes
32. Prevents and stops prostate cancer growth
33. Helps with allergy treatment
34. Helps to remove scars 
35. Lowers lung cancer risk
36. Prevents osteoarthritis
37. Prevents premature delivery
38. Helps after heart attack
39. Destroying cells in brain tumor
40. 
    

Very important thing about garlic I decided to leave for last. Garlic is natural antibiotic and often fights bacteria better than those antibiotics found in pharmacy. Think about your health not about bad breath and add garlic to your meals. Some believe garlic protects from evil, so if you see some bad people on your way, just blow in their face.