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25 Health Benefits of Basil (Tulsi)

Friday, March 13, 2015 | Publish by My CookBook

Basil (Tulsi) leaves are mostly used to flavor vegetable dishes, soups or stews. In India Basil (Tulsi) is used not only as culinary herb but also has huge cultural importance and medical usage. Most culinary herbs in India are used not just to improve the taste of the meal, but as a prevention or remedy for different diseases. 


What are health benefits of Basil (Tulsi)?
  1. Antiparasitic 
  2. Remedy for nausea 
  3. Antioxidant 
  4. Anticancerogenic 
  5. Antimicrobial 
  6. Rich in beta carotene
  7. Rich in vitamin K 
  8. Antispasmodic 
  9. Analgesic 
  10. Antiviral 
  11. Reduces headache 
  12. Reduces rheumatic pain
  13. Rich in potassium
  14. Anti-inflammatory 
  15. Remedy for exhaustion 
  16. Helps with gout
  17. Rich in magnesium
  18. Remedy for insect bites 
  19. Good insect repellant 
  20. Juice made of leaves reduces cough and fever 
  21. Cures malaria 
  22. Helps with insomnia 
  23. Rich in calcium
  24. Improves digestion 
  25. Good source of iron

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