Eating healthy breakfast is not so difficult regardless how little time morning you have and in what rush you are to go to work or school. Preparing healthy meal can take only a few minutes of your time and you can either eat at home or carry in a bottle to sip your breakfast along the way instead carrying around cup of bad coffee you grabbed from a local coffee shop.

Kiwi is delicious fuzzy brownish fruit filled with nutrients and low in calories. Green flesh of kiwi is sweet and even seed is edible. This unusual and tasty fruit provides enormous amount of health benefits. Just to start with vitamin C which is in so high amount only found in kiwi. Give some time to learn all health benefits of this amazing fruit.

Inspiring and simple food art videos, to get your creativeness flowing. Making mandarin fish, turtle, orange owl, banana puppy and egg celery chicken. Check out these videos and try making own food art.

Garlic doesn't only make food taste amazing, but is very good for health. Over 5000 years ago garlic has been used as medicine and food, in ancient India and Egypt. Eating raw garlic is even better as cooking reduces health benefits. Despite some don't like that pungent smell, what follows in this article might make them change their mind.

If you asked yourself lately where and how to start with bettering your health, green tea is the answer. It is the healthiest drink on the planet filled with antioxidants as well as nutrients. If you want to learn what are top 20 health benefits of green tea, continue reading.

 Living healthy is very easy and doesn't require exhausting self at the gym all day long or eating only salads and fruit. Living healthy means using what nature is offering, supplying our body with nutrients, minerals, vitamins, enzymes to keep metabolism in proper order. 

 Winter season is nearing and cold weather is reason we all spend more time inside. Less walking, more sitting in warm room, more time in front of TV, all that lazy time starts showing very quickly on waist. What to do and how to prevent getting more fat on belly and waist area without sweating and exhausting self doing  many different ab exercises?

 Reduced levels of hemoglobin in blood are reason for getting less oxygen in our blood, and that eventually leading to anemia. Nature provides ways to keep our body healthy and that is why I wanted to share one simple recipe, which doesn't require some special skills nor costly ingredients, and if this mixture is consumed, hemoglobin level in your blood should improve within week or two. 

 Liver is very important for our health. Whatever we eat, liver has to process, assist in digestion and then eliminate toxins from other body. Even it is organ which can regenerate, we should give it a break now and then and help clean itself as well. This natural detoxifying drink will help liver flush out toxins from your body.

https://www.facebook.com/suzanatrifkovicphotography Tandoori chicken is famous Indian dish, popular around the globe and originating from the northern parts of India. Word tandoori actually means oven, and this dish is oven prepared chicken, previously marinated in yogurt and spices. 

There is no miracle when comes to losing weight but there are always many things nature offering so generously, to boost that process. What is one part of excessive weight? Fluids that stay in our body make us look swollen and that we have more fat than there actually is.

Blueberries, highly nutritious, low in fat and packed with a number of vitamins and minerals. Knowing this, no wonder they are often called 21st century superfood. Let's learn top 10 health benefits of blueberries.

 August is proper time to start preparing for late gardening season. If you want to grow autumn lettuce, spinach, radish and no time or money to prepare containers for everything, don't give up. There's a solution which is very simple and won't cost you a dime.

 If you ever tried growing potato, then you must know what are pest problems. Potato beetle is one of them. Most people go for insecticide which is very wrong. That way not only we harm our self and our health, but also many insects that are actually very useful in our garden. 

https://www.facebook.com/suzanatrifkovicphotography For most people homemade breakfast is not possible to imagine without eggs. Many like eggs prepared "sunny side up", but not everyone is able to fry shaped perfectly. Sometimes eggs spread around, yolk would leak, they lose shape or glue together, which makes difficult to separate and serve with "style". This little trick will help not only to fry eggs easier, but also to decorate plate and make morning meal little creative and different.

 Summer heat can be hard to cope with and it’s not easy to keep good mood when temperatures shoot up sky high. What can make people happy on such heat and put smile upon their face if not sweet, cold, refreshing and juicy watermelon? One slice of vibrant color yummy flavored watermelon can energize within minutes and help cope with the heat. Not only watermelon is tasty and refreshing, but also packed with nutrients and keeps us hydrated, which is very important especially during the summer. 

Summer days can be very exhausting and extreme heat can make you feel drained out morning after you get up. This healthy cocktail recipe can help refresh and boost your energy within minutes. Ingredients most have in their home already and preparation takes only few minutes.

 Eating healthy food these days is quite a challenge for everyone, knowing how difficult is to find non-GMO foods, organic grown vegetables and fruit, or at least one with less dangerous chemicals used. It is very important to know how to recognize those treated with some bad chemicals. When you ask people who are growing or selling tomato, all would swear it is organic, or not treated with chemicals, because their goal is to sell it. 

 Homemade tomato juice is very easy to make and it can’t be replaced by one you will buy in your supermarket. Why? Because there will be more than just tomato juice. It will contain a number of additives, color, tomato powder and many other things that only damage your health. Nice package and label ‘natural’ shouldn’t trick anyone into buying that. When you once try homemade tomato juice, you will definitely know the difference. So don’t waste time, rush to market, buy some tomato (or pick from your own garden) and let’s start.

 To live healthy we have to eat healthy food, and that is why I want to share with you this simple recipe for pressed lemon cheese (Paneer) which anyone can make home quickly. That is the best way to avoid eating cheese from shop, usually filled with a number of additives. I would suggest using raw milk from local farm if possible. That way cheese will be richer. Do not worry about fat and then decide to get some low fat milk from shop. You are making cheese after all, so quality of milk matters here.