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Health benefits of celery:
- Rich in amino acids, calcium, folate, fatty acids and zinc
- Reduces blood pressure
- Rich in magnesium, iron, potassium, phosphorous, sulfur, selenium and manganese
- Lowers stress hormones
- Rich in vitamin A, B1, B2, B3, B5, B6, C, E and K
- Lowers cholesterol
- Prevents acidosis
- Rich in dietary fiber
- Prevents anemia
- Eliminates uric acid
- Cures bladder disorders, kidneys and cistitis
- Prevents urinary tract infections
- Helps with gout, arthritis and rheumatism
- Prevents neuritis
- Anti-inflammatory
- Diuretic
- Prevents cancer
- Cold relief
- Prevents asthma and reduces asthma attacks
- Migraine relief
- Root prevents cardiovascular diseases
- Celery tea on eyelids gives relief from ophthalmologic disease
- Prevents obesity
- Calms nerves
- Prevents constipation
