Cinnamon is spice used around the world to add flavor to sweet but also savory food. Used even in ancient Greece, Egypt, Rome and India, this spice has been through centuries very important in preparing various dishes, but also used in medicine....

 Anything can be used as container to start growing vegetables. This is one simple way how to make multilevel mini garden from your old drawer and broken ladder. Excellent way to recycle and get some space for your plants. ...

Chili powder is widely used to add flavor to dishes. This spice is made of dried chili peppers and sometimes other spices, like cumin, garlic or oregano and then that mixture is called ‘chili powder blend’. Chili powder is mostly used for soups, chilis, stews, BBQ etc. Beside spicing our dishes, keeping our body healthy, chili powder contains a number of beneficial nutrients. ...

Strawberries are grown worldwide and used for its sweetness and nice aroma. Beside good and refreshing taste this fruit is very healthy and excellent source of vitamins. Strawberries are used in juices, pies, jams, milkshakes, cakes, ice creams etc. This is only a short list of strawberry health benefits. ...

Mentha or Mint is an aromatic herb and as such used in medicine but also as culinary ingredient. Most people like sipping mint tea, which is very soothing in case of cold, stomach troubles or simply nice refreshment during hot summer days. Let's learn 15 top health benefits of Mint (Mentha)....

Baked apples with walnuts is a simple dessert. It doesn’t require any special skills. All you need to know how is how to wash apple, fill it and turn on the oven. If you like sweet treat, but to keep it healthy, then this is the one. It was one of my childhood favorites and still is. This recipe is great for winter days when we need more energy....

 Serbian baked beans – Prebranac is probably one of the best fasting dishes in Serbia which will make even those "meat eaters" feel full for a very long time and won’t complain about feeling hungry quickly "because they ate only veggies". This dish is often prepared in Serbia during Christmas fast and usually with Serbian baked beans is served Roasted Red Pepper Salad, Ljutenica or Ajvar. For Prebranac is used bean called Tetovac, but any bigger bean such as Butter Bean will do....

 No matter you have limited space in your garden, or no garden at all, you can still use sprouted potato and grow potatoes on your balcony. Get some old buckets, make holes on the bottom, use bucket covers to put under the bucket which prevents water draining all around, and your potato containers are ready. Now just prepare rich soil and start planting. ...

 We all throw away toilet paper rolls and they can be used to start seeds in nursery and keep the plant there until it’s ready for the garden, pot or a greenhouse. How to do that? Simply cut rolls in half, fill them with soil and you got yourself perfect decomposable containers for your plants....

Celery, one of the world's healthiest foods, an excellent source of vitamins, top cancer fighter and absolute world champion in immunity boosting. Did you know that celery has been used in Ancient Greece for laurel wreaths which was award given to champions. So be a champion and eat more celer...

Radishes are used widely as salad, mostly at spring,  and come in a wide range of colors and shapes. Peppery and crisp, radishes add special flavor to any dish. Not only tasty, they are packed with minerals and vitamins and therefore excellent immunity booster....

 Bruschetta can be an appetizer, light snack, breakfast or dinner. If you have some stale bread and too hungry to cook something long time, this is the best option for quick snack. Very easy to prepare and absolutely delicious. ...

 Growing potato usual way we all know. But did you know you can grow them in containers, straw bale, bag, bucket, old tire, tire tower? Almost anything can be used for growing potatoes if you have big enough imagination. Until you discover new options and get some ideas, try some of these and results will be good for sure....

 Many people decide to buy ready plants and start from there, because that is easy way to start your garden. No matter it is the easiest way and you have less work, this way you lose ability to know your plant from beginning and you can’t be sure how plant was treated from seed until it reached you. ...

Old ways of growing tomatoes are known to many, but did you know you can grow tomato on your balcony too? Many people don’t have much space in their garden or they just have a balcony. That is why growing tomatoes in containers became very popular. Not only you can grow it on your balcony, but you can also move tomatoes anywhere else in need. ...