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My CookBook

No.1 place to get tips for healthy living

Anti Aging Cucumber Peel

Wednesday, May 20, 2015 | Publish by My CookBook

 Healthy skin is what we all want, but using facial peel masks often comes with side effects and it isn’t so good for our body to apply on our skin number of chemicals. That is why we should turn to nature and instead of some ‘branded’ products for facial peel, start using homemade for which we don’t need much time to prepare. Give your face 30 min of your time once a week and you will see results quickly.

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Labels: cucumber, DIY, healthy living, tips 0 comments

Home Remedies for Toothache and Gum Pain

Tuesday, May 12, 2015 | Publish by My CookBook

 Toothache is probably most annoying pain ever, gum pain can be hard to stand as well and blessed are those who never had such problem. We all have to deal with that pain at least once in our life, either as younger or older. That is the moment when we seek help from our dentist, or we grab first pack of pain killers available in our home. And why? Because we forget that mother nature has cure for all, and even for toothache. 

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Labels: health, healthy living, tips 0 comments

Chemicals and Food Growing

Sunday, May 10, 2015 | Publish by My CookBook

 If you only knew how much is treated with chemicals all vegetables and fruit you are buying on market or in shops, you would start growing your own food. I used to grow food on my farm for about 8 years, mostly in greenhouses. Watching what all and how other farmers use, made me realize that no one really cares how much pesticide and herbicide is used, when food can be sold after treatment, what are options to skip using such chemicals. Believe it or not, most of them grow food for their own use separated from the food they are going to sell on the market.

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Labels: gardening, health, healthy living, how to grow food, tips 0 comments

Seed bombs

Friday, May 08, 2015 | Publish by My CookBook

 Seed bombs give life to gray city sidewalks. You can make them too. Take quality seed, soak over night, use clay type soil for plants, shape balls, put seed inside and leave balls to dry 24 hours.

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20 Health Benefits of Carrot

Tuesday, May 05, 2015 | Publish by My CookBook

Carrot is widely used root vegetable, the base of many dishes and present in almost every cuisine around the globe. Raw carrot when digested releases only 3% of the beta carotene while with cooking that grows up to 39%. People usually like this vegetable because of its sweet taste. 

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Labels: carrot, health, healthy living, tips, vegetables 0 comments

Dragon Fruit (Pitaya) Health Benefits

Saturday, May 02, 2015 | Publish by My CookBook

 Dragon fruit is not only appreciated for its specific taste and texture but also because it is packed with a number of essential nutrients and vitamins. This fruit is also called Pitaya or Pitahaya and is native to Central and South America.

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Labels: fruit, health, healthy living, tips 0 comments
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      • Anti Aging Cucumber Peel
      • Home Remedies for Toothache and Gum Pain
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      • Seed bombs
      • 20 Health Benefits of Carrot
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For any problem regarding your health, we suggest you to talk to your doctor. Articles on this blog are material written to educate about healthy eating and growing food, but by no means meant to be suggested as a way to heal or treat any disease at home.
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