There is no miracle when comes to losing weight but there are always many things nature offering so generously, to boost that process. What is one part of excessive weight? Fluids that stay in our body make us look swollen and that we have more fat than there actually is....

Blueberries, highly nutritious, low in fat and packed with a number of vitamins and minerals. Knowing this, no wonder they are often called 21st century superfood. Let's learn top 10 health benefits of blueberries....