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My CookBook

No.1 place to get tips for healthy living

Watermelon Health Benefits

Wednesday, July 22, 2015 | Publish by My CookBook

 Summer heat can be hard to cope with and it’s not easy to keep good mood when temperatures shoot up sky high. What can make people happy on such heat and put smile upon their face if not sweet, cold, refreshing and juicy watermelon? One slice of vibrant color yummy flavored watermelon can energize within minutes and help cope with the heat. Not only watermelon is tasty and refreshing, but also packed with nutrients and keeps us hydrated, which is very important especially during the summer. 

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Labels: fruit, health, healthy living 0 comments

Surrender to Red

Tuesday, July 21, 2015 | Publish by My CookBook

Summer days can be very exhausting and extreme heat can make you feel drained out morning after you get up. This healthy cocktail recipe can help refresh and boost your energy within minutes. Ingredients most have in their home already and preparation takes only few minutes.

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Labels: beverage, fruit, health, healthy living, recipes 0 comments

Hormone Pollinated Tomato Flower

Thursday, July 02, 2015 | Publish by My CookBook

 Eating healthy food these days is quite a challenge for everyone, knowing how difficult is to find non-GMO foods, organic grown vegetables and fruit, or at least one with less dangerous chemicals used. It is very important to know how to recognize those treated with some bad chemicals. When you ask people who are growing or selling tomato, all would swear it is organic, or not treated with chemicals, because their goal is to sell it. 

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Labels: health, healthy living, tips 0 comments

Homemade Tomato Juice

Wednesday, July 01, 2015 | Publish by My CookBook


 Homemade tomato juice is very easy to make and it can’t be replaced by one you will buy in your supermarket. Why? Because there will be more than just tomato juice. It will contain a number of additives, color, tomato powder and many other things that only damage your health. Nice package and label ‘natural’ shouldn’t trick anyone into buying that. When you once try homemade tomato juice, you will definitely know the difference. So don’t waste time, rush to market, buy some tomato (or pick from your own garden) and let’s start.

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Labels: recipes, tomato, vegetarian 0 comments
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For any problem regarding your health, we suggest you to talk to your doctor. Articles on this blog are material written to educate about healthy eating and growing food, but by no means meant to be suggested as a way to heal or treat any disease at home.
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